Resources
Post cancer recovery is for the
body, mind and soul.
This page lists things that helped us in recovery and journey into this new chapter in our lives.
Please email and share with us your favorite things that worked for you!
body, mind and soul.
This page lists things that helped us in recovery and journey into this new chapter in our lives.
Please email and share with us your favorite things that worked for you!
Exercise and Movement
Sometimes the word 'exercise' scares people away. What if we called it Movement Therapy?
Tough Girl's Founder, Angella Hamilton had the gift of teaching a 'movement therapy' class during her treatments. It was a gift in disguise. The healing power of gentle movement through Tai Chi and Yoga was an unexpected benefit to her recovery and range of motion after multiple surgeries.
The Pilates Lounge is a hub for all things Pilates related.
Just in case you needed another reason to follow the Inner Tough Girls~ Join us October 30th for an 'up close and personal' luncheon with Diane Paradise.
Knowledge is Power!
Websites we love:
General Cancer Sites
http://www.cancervive.org/who.html
http://www.drmercola.com/
Websites we love:
General Cancer Sites
http://www.cancervive.org/who.html
http://www.drmercola.com/
Dr. Daniel Rubin of Naturopathic Specialists is one of the few Board Certified Naturopathic Oncologists. I believe working with him not only helped me recover faster, but made going through chemo 'not so bad'.
